4.8/5 From 342+ Reviews
Football Training Mat
Football Training Mat
The Project Football Training Mat is the easiest way for young players to improve their football skills at home. Just roll out the mat, load up the app & start practicing - No setup required.
Essentials
What's Included:
Benefits
Benefits
• Improve Ball Control
• Speed Up Footwork & Agility
• Boost Ball Confidence & Motivation
• Train Anywhere, Anytime
• Suitable for Ages 5+
Delivery & Returns
Delivery & Returns
UK Orders
Delivered in 2 working days. Next day delivery available if ordered before 3pm.
Free standard shipping on ALL orders
International Orders
Delivered in 5-7 working days.
Returns
You can return your item free of charge within 30 days. Some exclusions apply.
Tech Specs
Tech Specs
- Dimensions (L x W x H): 60cm x 100cm x 0.2cm
- Weight: 1kg
- Materials: Durable, high-grip rubber composite
- Care Instructions: Machine wash at 30c
- App Compatibility: iOS & Android
- User Access: Unlimited user profiles per mat/account — no extra fees
Setup In seconds
train anywhere, anytime
Immediate Visual Feedback

UEFA COACH approved
Free companion app
smart AI COACH

Why Project Pro?
- It can be used on any flat surface indoors or out
- Unlike others, you don't need to pay per user account it's available for all
- Our AI coach creates training specialised sessions based on your position
- We're backed by UEFA qualified coaches that know what skills are required to become a high-level player

Free Returns Within 30 days, no questions asked.
We're so confident you'll see improvements in your ball control that should you not love it then we'll take the training mat back and give you a full refund.
Fast, Free Shipping, No minimum
Every UK order ships fast and free because we can't wait for you to see an improvement.
Using Project Pro Is Simple

Roll out the mat
Set up your football training mat on any flat surface, whether it’s your back garden, bedroom, or training ground. Its lightweight and portable design lets you train anywhere, anytime.

Select A Session
Open the app and choose from over 40 drills, matched to your position. Whether you’re working on ball control, agility, or weak foot development, there’s a session for you.

Starting improving
With just 20 minutes a day you'll see sharper footwork, more confidence, and improved ball control. Stay consistent, and watch your game transform!

Finally, a football training mat that's built to last
Unlike other football skills mats ours are made from durable, 2mm thick non-slip rubber. Topped with high-quality printed fabric and bound by a border, we can guarantee it will last for at least 2 years.

Custom built training sessions just for you
The Project Pro training mat works without the app. But if you want more, Project Pro's FREE smartphone app (no subscription fees, ever!) adds more features such as custom built training sessions based on your playing position and our AI coach for 24/7 advice and support.

Make any room your training ground
Never worry again about not being able to practice and improve your ball control skills. The Project Pro training mat is lightweight and portable so you can always train, no matter where you are.
What Makes Project Pro Better?
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FPro | 4Kickerz | Amazon | |
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Companion App | ||||
FREE User Accounts | ||||
Over 40+ Drills | ||||
Durable Materials | ||||
AI Coach | ||||
30-Day Return Policy | ||||
Next Day Delivery |
FAQs
What Is A Football Training Mat?
What Is A Football Training Mat?
A football training mat is a tool designed to help players improve their ball control, footwork, and coordination. It features numbered zones and arrows that mimic in-game movements, helping players build confidence and speed with the ball.
Who Is the mat suitable for?
Who Is the mat suitable for?
Our football mats are suitable for ages 5+ and players of all skill levels. We even have professional players use them to sharpen their skills between games.
What Size Is The Ball Control Mat?
What Size Is The Ball Control Mat?
The Ball Control Mat measures 100cm Wide x 60cm Long
Where Can the mat be used?
Where Can the mat be used?
Thanks to its 2mm thick rubber base the mat can be used on most flat surfaces including carpet, wood, laminate and grass.
Does the mat come with training drills?
Does the mat come with training drills?
We offer a completely free training app with every Ball Control Mat. The app is packed with over 40 drills and our AI Coach.
How do I clean the mat?
How do I clean the mat?
Wash at 30°C, low tumble dry heat, hang to dry, do not wring, low heat iron.
What material is the Football Training Mat made from?
What material is the Football Training Mat made from?
We only use the strongest, sturdiest materials that will stand the test of time. The 2mm thick rubber prevents slipping, making it safe to use on hardwood or lino flooring. The print process binds the ink deep into the fibres of the fabric, creating a lasting print with a 1-year guarantee. The non-slip rubber is backed onto the printed fabric, leaving a rubber border for extra protection and to prevent fraying.
Join Hundreds of Players Using Project Pro
Trusted by hundreds of happy football players and parents across the globe.
4.8/5 FROM 342+ REVIEWS